Built for people whose body broke the rules

Stop guessing.
See what works.

The AI health app that shows you what's actually working — in 14 days. Built for GLP-1, autoimmune, perimenopause, ADHD. No wearable needed.

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No wearable
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2,400+ people tracking what their doctor missed.

What you'll see in 14 days

Patterns your wearable can't see.

Pattern detected

Sleep < 6h → mood drops 23%

14 days of data · 11 nights below threshold

Pattern detected

Skipped breakfast → 2pm energy crash

4 of 5 days last week · correlation 0.81

Pattern detected

Magnesium → REM +18 min

21 nights tracked · supplement vs control

Why most apps fail you

Your health app shouldn't look like a tax form.

The other apps

Counts calories. Tells you nothing.
You logged 1,847 cal. Now what? No pattern, no cause, no insight. Just a number.
Wearable says you slept 6h. So?
It doesn't know you skipped lunch, took magnesium at 9pm, or that your mood crashed at 3pm.
Six apps. None of them talk.
MyFitnessPal, Oura, Flo, Bearable, Apple Health, a notes app. Your data lives in silos.
Built for "average." You're not.
GLP-1, autoimmune, perimenopause, ADHD — the apps weren't designed for you. This one is.

tr8ck

Connects 13 modules so AI sees the whole picture, not 13 spreadsheets.
Subjective data wearables can't see — mood, energy, side effects, what you actually ate.
Correlations show up in 14 days, not 14 months.
Built for people whose body broke the rules, on day one.

Everything connected

13 modules. One platform.
Zero app-hopping.

Every dimension of your health, tracked and correlated.

Food

AI voice + photo logging

Water

Intake + hydration windows

Steps

Daily movement + trends

Weight

Trends, goals, GLP-1 response

Workouts

Strength, cardio, recovery

Sleep

Quality, duration, REM

Mood

Daily, hourly, contextual

Breathing

Breathwork + nervous-system reset

Cycle

Phases + symptom mapping

Blood tests

Labs over time, flagged outliers

Meds & supplements

GLP-1, side effects, adherence

Symptoms

Pain, fatigue, brain fog, more

Recovery

HRV, readiness, training load

People already see results

The thing 6 apps couldn't tell them.

"It told me what 3 doctors couldn't. My fatigue wasn't mood — it was magnesium."

Lisa, 41

Hashimoto's, GLP-1

"Day 11 of tracking, the app showed me my sleep crashed every night I had wine. Cut wine, gained 47 minutes."

Marco, 52

Sleep optimization

"Best 30 seconds of my morning. The pattern view is what I always wanted from Bearable but never got."

Sarah, 38

Perimenopause, ADHD

The promise

If it doesn't show you something useful in 14 days, delete it.

No subscription trap. No "premium tier" that hides the insights. Free during early access. Your data, your export, anytime.

Your body already knows what works.
Now you will too.

Join the waitlist. Free during early access — be first when we launch.

Free forever
No card
No wearable
Cancel anytime
Export your data

2,400+ people tracking what their doctor missed.

FAQ

Frequently asked questions

Everything you need to know about tr8ck.

What is tr8ck and how does it work?

tr8ck is an AI health tracking app that connects 13 health modules — food, water, steps, weight, workouts, sleep, mood, breathing, cycle, blood tests, meds & supplements, symptoms, and recovery. The AI analyzes data across all modules to reveal hidden correlations, such as how sleep quality affects your mood score or how training load impacts recovery.Last updated: April 2026

Does tr8ck support GLP-1 and Ozempic tracking?

Yes. tr8ck includes a dedicated Medication module that tracks GLP-1 medications including Ozempic, Wegovy, and Mounjaro. The AI correlates injection timing, dosage, side effects, nausea patterns, and weight loss data to reveal each user's personal GLP-1 response pattern.Last updated: April 2026

How is tr8ck different from MyFitnessPal or Noom?

tr8ck is the only health app combining all 13 health dimensions into one AI intelligence layer. Unlike MyFitnessPal (nutrition only) or Noom (coaching only), tr8ck tracks food, water, steps, weight, workouts, sleep, mood, breathing, cycle, blood tests, meds & supplements, symptoms, and recovery — then shows how these variables correlate with each other.Last updated: April 2026

How do I log food in tr8ck?

tr8ck uses AI voice logging — say "had a chicken salad for lunch" and the AI logs full nutrition data instantly, typically in under 2 seconds. Users can also log via photo recognition or quick-tap. No barcode scanning or manual database searching required.Last updated: April 2026

What AI insights does tr8ck provide?

tr8ck AI identifies correlations across all tracked dimensions. Example insights: 7+ hours of sleep correlates with 87% better mood scores the next day; 8+ glasses of water correlates with 34% more productive afternoons; 16:8 fasting days correlate with 23% more steps walked. Insights typically appear within 7 days of tracking.Last updated: April 2026

Is tr8ck free to use?

tr8ck is free during early access with no credit card required. Early access members receive full app access and lock in founder pricing. The waitlist currently has over 1,200 members.Last updated: April 2026

Does tr8ck track menstrual cycle and hormonal health?

Yes. tr8ck includes a dedicated Cycle module that tracks menstrual cycles, symptoms, and mood patterns. The AI correlates cycle phases with energy, sleep quality, and exercise performance to reveal personal hormonal health patterns.Last updated: April 2026

How does tr8ck compare to Whoop or Apple Health?

Whoop and Apple Health focus on passive biometric tracking from wearables. tr8ck focuses on active self-logging combined with AI correlation analysis. tr8ck captures subjective data — mood, medication, food choices — that wearables cannot measure, making it a complement to device-based trackers.Last updated: April 2026

What data does tr8ck collect and is it private?

tr8ck collects health data you voluntarily log including nutrition, sleep, mood, exercise, and medication. Your data is used exclusively to generate your personal AI insights and is never sold to third parties. Users retain full ownership of their health data.Last updated: April 2026

Stop guessing.See what works.

Patterns your wearable can't see.

Sleep < 6h → mood drops 23%

Skipped breakfast → 2pm energy crash

Magnesium → REM +18 min

Your health app shouldn't look like a tax form.

13 modules. One platform.Zero app-hopping.

The thing 6 apps couldn't tell them.

If it doesn't show you something useful in 14 days, delete it.

Your body already knows what works.Now you will too.

Frequently asked questions

What is tr8ck and how does it work?

Does tr8ck support GLP-1 and Ozempic tracking?

How is tr8ck different from MyFitnessPal or Noom?

How do I log food in tr8ck?

What AI insights does tr8ck provide?

Is tr8ck free to use?

Does tr8ck track menstrual cycle and hormonal health?

How does tr8ck compare to Whoop or Apple Health?

What data does tr8ck collect and is it private?

Stop guessing.See what works.

Patterns your wearable can't see.

Sleep < 6h → mood drops 23%

Skipped breakfast → 2pm energy crash

Magnesium → REM +18 min

Your health app shouldn't look like a tax form.

13 modules. One platform.Zero app-hopping.

The thing 6 apps couldn't tell them.

If it doesn't show you something useful in 14 days, delete it.

Your body already knows what works.Now you will too.

Frequently asked questions

What is tr8ck and how does it work?

Does tr8ck support GLP-1 and Ozempic tracking?

How is tr8ck different from MyFitnessPal or Noom?

How do I log food in tr8ck?

What AI insights does tr8ck provide?

Is tr8ck free to use?

Does tr8ck track menstrual cycle and hormonal health?

How does tr8ck compare to Whoop or Apple Health?

What data does tr8ck collect and is it private?

Stop guessing.
See what works.

13 modules. One platform.
Zero app-hopping.

Your body already knows what works.
Now you will too.

Stop guessing.
See what works.

13 modules. One platform.
Zero app-hopping.

Your body already knows what works.
Now you will too.