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Track everything
that matters

Food, water, sleep, mood, workouts, and medications — all in one place, with AI that actually tells you what to do next.

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Joins thousands already tracking with tr8ck

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Scattered data
You track food in one app, sleep in another, workouts in a third. Nothing connects.
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No insights
Raw numbers without context. You know what you ate but not what it means for your goals.
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Hard to stay consistent
Logging feels like a chore. Without feedback, motivation fades within a week.

Everything in one app

Track it once. Let AI connect the dots.

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AI Food Logging
Just type what you ate. AI estimates calories, protein, carbs, and fat in seconds — no barcode scanning, no searching.
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Water & Hydration
Log water with one tap. See your daily progress and get reminders when you're falling behind.
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Sleep Tracking
Log sleep quality and duration. Spot patterns that affect your energy, mood, and performance.
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Workout Logging
Track exercises, sets, reps, and duration. See calories burned and monitor training volume over time.
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Mood & Energy
A quick daily check-in on mood and energy. Over time, you'll see exactly what moves the needle.
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Medications & GLP-1
Never miss a dose. Track supplements, prescriptions, and GLP-1 injections with dose history.
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AI Daily Insights
Every morning, a personalized daily drop: what your data says, what to focus on, and what to try.
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Progress Dashboard
All your health data in one place. Calories, macros, water, sleep, weight — tracked and visualized daily.
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Your AI health coach

Every day, tr8ck reads your data and gives you a personalized insight — not generic advice, but specific observations about your patterns, goals, and gaps.

Today's drop · “You hit your protein goal 4 days in a row — great streak. Your sleep dipped to 5.5h last night which usually tanks your energy by 3pm. Try pushing dinner 30 min earlier tonight.”
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20 science-backed calculators. No account needed.

⚖️BMI Calculator🔥TDEE Calculator🥩Macro Calculator😴Sleep Calculator💧Water Intake🧠Stress Quiz
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